27 June 6:00 Class

Teacher: Ohara-sensei
Reading: 1. Our Motto
Warm-up exercises

Grading:
Children: 9 kyu, 5 kyu

Congratulations to everyone who tested today!

Your partner strikes at you in all kinds of ways - shomen uchi, katatori, yokomen uchi, munatsuki - and you take their hand in ikkyo and throw as in katatori ikkyo irimi.

27 June 5:00 Class

Teacher: Ohara-sensei
Reading: 1. Our Motto
Warm-up exercises

Grading:
Children: 9 kyu, 8 kyu, 7 kyu

Congratulations to everyone who tested today!

Sitting cross-legged with four people pushing from behind you: just like a lightning rod, let the energy flow down your back, under your legs and out to the front.

24 June Class

Teacher: Ohara-sensei
Reading: 1. Our Motto
Warm-up exercises

Grading:
Children: 9 kyu, 8 kyu, 7 kyu
Adults: 5 kyu, 2 kyu, 1 kyu

Congratulations to everyone who tested today!

20 June 6:00 Class

Teacher: Honma-sensei
Reading: 4. Unification of Mind and Body
Warm-up exercises
Practice for kyu test
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading

20 June 5:00 Class

Teacher: Honma-sensei
Reading: 2. The Value of Our Existence
Warm-up exercises
Practice for kyu test
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading

17 June Class

Teacher: Honma-sensei
Reading: 4. Unification of Mind and Body
Warm-up exercises
Practice for kyu test
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading

13 June 6:00 Class

Teacher: Honma-sensei
Reading: 4. Unification of Mind and Body
Warm-up exercises
Oneness rhythm exercises
Practice for kyu tests
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading

Perform a practice test in front of everyone.

13 June 5:00 Class

Teacher: Honma-sensei
Reading: 4. Unification of Mind and Body
Warm-up exercises
Practice for kyu tests
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading

Perform a practice test in front of everyone.

10 June 2nd Sunday No Class

6 June 6:00 Class

Teacher: Laurie-sensei
Reading: 5. The One Point in the Lower Abdomen
Warm-up exercises
Practice for kyu test
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading

Perform the kyu test waza in front of everyone.

6 June 5:00 Class

Teacher: Laurie-sensei
Reading: 4. Unification of Mind and Body
Warm-up exercises
Practice for kyu test
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading

Perform the kyu test waza in front of everyone.

3 June Class

Teacher: Honma-sensei
Reading: 4. Unification of Mind and Body
Warm-up exercises
Practice for kyu test
Ki development: ki tests for next kyu grading
Waza (techniques): depending on next kyu grading