Teacher: Maeda-sensei
Warm-up exercise
Oneness rhythm exercises
Children and adults: 150 squat thrusts
Adults: kengi spin
Monday, January 28, 2008
27 January
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International program class notes, schedule, other useful information.
Teacher: Maeda-sensei
Warm-up exercise
Oneness rhythm exercises
Children and adults: 150 squat thrusts
Adults: kengi spin
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